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ten bodies

  • Moksha Yoga Downtown Toronto (map)
ten bodies ig.png

We know we have a physical body; we can see it, touch it, and feel it. But according to the teachings of Yogi Bhajan, we also have other bodies that are equally real, if not more so.

Join Krista Schilter for a workshop to awaken to your 10 Bodies. We’ll use breathing exercises (pranayam), an exercise set (kriya), deep relaxation, chanting, and meditation to explore the different bodies (the physical body, three mental bodies, and six energy bodies). We’ll also use numerology to explore our unique destinies, gifts, karma, and paths, using our birth dates, in relation to the 10 Bodies.

“If you understand that you are Ten Bodies, and you are aware of those Ten Bodies, and you keep them in balance, the whole Universe will be in balance with you.” ~ Yogi Bhajan

Sign up here. 

Earlier Event: October 19
get lit
Later Event: October 28
journey through the chakras: heart