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yin-style journey through the chakras + gong

  • Lotus Yoga Centre 100 Harbord Street Toronto, ON, M5S 1G6 Canada (map)

Come explore the magic of yin yoga and its relation to your subtle body. Expect long deep supported holds to relax and restore joints and muscles. Our longer holds provide a meditative experience to open up fascial tissue and consciously move towards a more responsive (rather than reactive) state of being. This workshop will systematically move from the base to the crown exploring, assessing, and visualizing each chakra along the way. All levels.

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Earlier Event: January 21
better bandhas
Later Event: February 25
gong show