A chance to get out of the city and in to your body. We’ll spend the day at a farmhouse an hour outside of Toronto. Expect 2 yoga classes, a walking meditation, lunch + a snack provided by Brain Food, down time with options to swim in the pool, use the indoor sauna, walk one of the surrounding trails, or just relax. The cost is $100 for programming + food and we intend to carpool amongst the group.
Note that space is limited to 12 participants. To snag your spot, holler.