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journey through the chakras: throat

  • Good Space 360 Dufferin Street Toronto, ON, M6K 3G1 Canada (map)

The energetic body is that which is unseen but felt. It's the buzz and the hum of your practice: the magic of yoga. Come explore the chakra system of energy streams in the body and their link to physical, emotional, and mental states. Together we'll land in a light and lifted state connected to our deepest essence. Expect a yin/restorative movement medley to embody the essence of each chakra. 

Sign up here using your membership, existing class packs, Class Pass, or come by for a drop-in ($22).

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5 throat: ether/sound/communication/self-expression - neck + shoulders

Earlier Event: October 10
journey through the chakras: heart
Later Event: October 24
journey through the chakras: 3rd eye